respire8's Journal, 28 December 2012

Christmas is over and the pie is gone ....time to behave. Lets see how much of this is the salt effect. We will know tomorrow.

Diet Calendar Entries for 28 December 2012:
523 kcal Fat: 32.30g | Prot: 22.82g | Carb: 40.61g.   Breakfast: milk, coffee, coffee. Lunch: pecans, apple. Dinner: pork chop, cranberry salad, green beans. more...
2887 kcal Activities & Exercise: Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 supported Scout1idf's Journal Entry.
epright9 supported JMA312's Journal Entry.
xerxes and Magdalena003 are now buddies.
CandissTC supported PhenomenalTLD's Weigh In.
kathleenscanlan recorded a Journal Entry and a Weigh In at 157.0 lb.
ScooterLarry recorded a Weigh In at 169.0 lb.
13dias commented on rugbygirl4's Journal Entry.
willtom updated their Food Diary.