respire8's Journal, 28 December 2012

Christmas is over and the pie is gone ....time to behave. Lets see how much of this is the salt effect. We will know tomorrow.

Diet Calendar Entries for 28 December 2012:
523 kcal Fat: 32.30g | Prot: 22.82g | Carb: 40.61g.   Breakfast: coffee, coffee, milk. Lunch: pecans, apple. Dinner: green beans, pork chop, cranberry salad. more...
2887 kcal Activities & Exercise: Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for respire8's own diet



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 recorded a Weigh In at 207.3 lb.
respire8 recorded a Weigh In at 213.0 lb.
respire8 recorded a Journal Entry and a Weigh In at 213.4 lb.
respire8 wrote on their challenge wall.

respire8's Buddies

SELouisiana and marilynarnold7 are now buddies.

Other Member Diet Recent Activity

ClassicRocker commented on northernmusician's Journal Entry.
BloomInMotion recorded a Weigh In at 142.0 lb.
Khikha2 updated their Food Diary.
eugen_ro recorded a Weigh In at 254.0 lb.
mtcshelleysimmerman recorded a Weigh In at 148.3 lb.
Momofthree22 commented on annostrom spofford's Weigh In.
Belljoan recorded a Weigh In at 184.0 lb.
Gabriel Miranda AKA G B0SS supported EbizzleJ's Journal Entry.