Weigh In record (no journal entry) for 05 June 2019
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136.8 lb
Lost so far: 14.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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245 kcal
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Fat: 7.80g | Prot: 21.49g | Carb: 21.25g.
Lunch: President Feta Crumbled, Trader Joe's Just Grilled Chicken Strips, Trader Joe's Organic Sugar Plum Tomatoes, Green Leaf Lettuce, Kraft Lite Raspberry Vinaigrette Dressing, Green Giant Mini Sweet Peppers. more...
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losing 5.6 lb a week
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Lizt76's weight history
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