Weigh In record (no journal entry) for 27 December 2012
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182.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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955 kcal
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Fat: 18.23g | Prot: 41.05g | Carb: 162.23g.
Breakfast: Coffee with Cream and Sugar, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Baby Carrots, Coffee with Cream and Sugar. Lunch: Vanilla Soy Milk, Breakfast Drink, Market Collection Mushroom Tortelloni. Snacks/Other: Light String Cheese, Bananas. more...
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losing 2.3 lb a week
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Broncogal's weight history
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