Weigh In record (no journal entry) for 05 June 2019
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1351 kcal
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Fat: 27.98g | Prot: 68.50g | Carb: 30.88g.
Breakfast: Twinings Earl Grey Tea. Lunch: No Name Sour Cream 14%, Ground Pork (Cooked), Ground Turkey, Cabbage Cooked (1Cub=4NetCarbs). Dinner: Sea Delight Tuna Steaks. Snacks/Other: Merlot Wine, Gray Ridge Extra Large Eggs, Vlasic Garlic Baby Kosher Dill Pickles. more...
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steady weight
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KindaSpecial's weight history
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