Weigh In record (no journal entry) for 27 December 2012
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177.0 lb
Lost so far: 14.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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1732 kcal
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Fat: 99.47g | Prot: 71.77g | Carb: 125.94g.
Lunch: Pig's Feet Cooked, Cornbread (Home Recipe), Peas Blackeyed cooked. Dinner: Mild Chicken Wing, Coleslaw, Popeye's biscuit. more...
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steady weight
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