Weigh In record (no journal entry) for 27 December 2012
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201.4 lb
Lost so far: 2.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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705 kcal
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Fat: 17.09g | Prot: 16.57g | Carb: 109.19g.
Breakfast: coffee mate fat free creamer, coffee. Lunch: coke, new york fries, cheese burger kids meal. more...
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losing 11.2 lb a week
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Shelley Flem's weight history
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