|
Well, this week I'm on the down slide again!!! :-) I need to keep this up. At the end of last week, I was feeling very tired and yucky. Someone told me that maybe I wasn't getting enough protien. I added some more this weekend, and right now, I feel a good bit better. This week is going to be crazy!!! My husband just got home from a fihing trip with my Dad, and tomorrow, he is leaving for business. I won't see him until Friday afternoon. It's going to be hard to stick to diet and exercise without him. So, my little girl and I will be hard at work trying not to get too crazy this week. She gets really fussy when she doesn't see her Daddy for a day, and starts giving me a hard time. That doesn't help when you are potty training. LOL. That's stressfull for me. Chocolate loves stress!! So, I'm putting the chocolate that we do have in the house, downstairs in the freezer. I'm not down there too much, so hopefully it deters me from eating chocolate all day. LOL. I also have a Cardiologist appointment on Thursday, to figure out my heart palpitations. So that is on my mind already too. I hope everyone is having a pretty good start to their week. --Julie
|
144.0 lb
Lost so far: 25.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
losing 3.0 lb a week
|