Weigh In record (no journal entry) for 04 June 2019
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192.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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1253 kcal
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Fat: 56.35g | Prot: 60.96g | Carb: 128.38g.
Lunch: Toasted French or Vienna Roll, Duke's Mayonnaise, Food Lion Natural Pepper Jack Cheese Slice, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: DiGiorno Pizzeria! Supreme Speciale Pizza. Snacks/Other: Great Value Fat Free Milk, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix. more...
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gaining 0.4 lb a week
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