gragggrant's Journal, 04 June 2019

Weigh In record (no journal entry) for 04 June 2019
160.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2019:
1753 kcal Fat: 68.50g | Prot: 51.34g | Carb: 242.91g.   Breakfast: Gatorade G2 Perform 02 - Glacier Freeze, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Domino's Pizza 12" Hand Tossed Sausage Pizza, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Dinner: Mother's Circus Animal Cookies, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, P.F. Chang's Coke. more...
1918 kcal Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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