wstone86's Journal, 26 December 2012

215.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1005 kcal

Fat: 49.03g | Prot: 42.32g | Carb: 96.62g.   Lunch: olive garden salad, olive garden minestone soup. Dinner: turkey veg soup. Snacks/Other: almonds. more...

3297 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...