JSHelgerson's Journal, 21 July 2008

I am on # 4 without the LA Lites. # 5 was not working for me anymore and they refused to switch me for months. Push them to find a plan that is working. I may have to ask for a lower plan as well if nothing will happen now that I am back on track......Our bodies resist our attempts to lose weight sometimes. Find out what works for you and then work it.  

I'm not familiar at all with LAWL but I hope you find something that works for you, I really do. I hope you have a great week! (O: 

You know what I am glad to hear that you did lose a pound. You did not gain it, you lost it and that is GREAT!!! I would suggest a cleanse, that is what I did and it really helped out a lot. It will help give your system that boost to get you cleaned out and ready to start losing weight. I know what it feels like to work so hard and lose so little, but the positive thing is you lost it and did not gain it. KEEP UP THE GOOD WORK. 

Thank you so much for the positive comment cake! I truly appreciate it. Unfortunately my center told me I am not eligible for the take off clense until I am under 300lbs. So, I cannot do that yet. Thanks again for the encouragement!!  

Well what I meant was going to a Health Food Store and purchasing a cleanse. You don't have to go through the center for that. I have lost weight without having to purchase any of their products. So I would go for it, it is natural and my Goodness we have so much stuff in our system that we need to get rid of once in a while. But you know I was thinking about you this morning. I just started my journey again yesterday weighing in at 210.6, so I lost a pound. I was so excited and I went crazy thinking if I lose 1 pound a day to start with there is no telling what I can do. I thought of the pound you lost and I told myself at least I did not gain it and a pound is a pound. I was so happy. SEE we CAN do this TOGETHER!!!