Weigh In record (no journal entry) for 26 December 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 December 2012:
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2591 kcal
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Fat: 98.78g | Prot: 90.76g | Carb: 332.17g.
Breakfast: coffee, water, muffin, ham, eggs. Lunch: water, cranberry salad, sandwich ham. Dinner: mozzarella cheese, bacon, ranch salad dressing, pepperoni, mushrooms, hot roll mix, garlic, chicken. more...
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3193 kcal
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Activities & Exercise:
Exercise machine (slow) - 5 minutes, Sitting - 8 hours, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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RICHARD SUGDEN SR's weight history
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