RICHARD SUGDEN SR

Start Weight:(26 Dec 12) 250.0 lb
Current Weight:(30 Jan 13) 244.0 lb
Goal Weight:220.0 lb
following: RICHARD SUGDEN SR's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Dec 12

RICHARD SUGDEN SR's Weight History



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RICHARD SUGDEN SR's journal

26 December 2012

This is not a New Years resolution, but an attempt to become more effective in watching what I am eating. This is where I mark the beginning of my ef ...

RICHARD SUGDEN SR's Recent Food & Exercise

RICHARD SUGDEN SR's Recent Activity

RICHARD SUGDEN SR's Own Activity

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Other Member Diet Recent Activity

jacshadow supported johncrumpton's Journal Entry.
pandasmom commented on sheri1971's Weigh In.
Waynek3859 recorded a Weigh In at 219.0 lb.
olddesertrose recorded a Weigh In at 159.0 lb.
BNFineGirl recorded a Weigh In at 168.0 lb.
april761 supported CP23322's Weigh In.
GraceGL66 supported Sarah1950's Journal Entry.
TheNaturalState commented on knuckles the mgtow monk's Weigh In.