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RICHARD SUGDEN SR
RICHARD SUGDEN SR
Joined December 2012
Posts
7
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
28.2 lb
Current Weight
221.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
220.0 lb
Still to go:
1.8 lb
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RICHARD SUGDEN SR's Weight History
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RICHARD SUGDEN SR's Recent Food & Exercise
2 cups Broccoli Cassarole
2 Pancakes
2 cups cereal
Walking (slow) - 2/mph
Exercise machine (slow)
Sitting
view diet calendar
