RICHARD SUGDEN SR

Start Weight:(26 Dec 12) 250.0 lb
Current Weight:(05 Oct 16) 221.8 lb
Goal Weight:220.0 lb
following: RICHARD SUGDEN SR's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Dec 12

RICHARD SUGDEN SR's Weight History



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RICHARD SUGDEN SR's journal

26 December 2012

This is not a New Years resolution, but an attempt to become more effective in watching what I am eating. This is where I mark the beginning of my ef ...

RICHARD SUGDEN SR's Recent Food & Exercise

RICHARD SUGDEN SR's Recent Activity

RICHARD SUGDEN SR's Own Activity

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Other Member Diet Recent Activity

autentica_eu recorded a Weight Entry at 171.1 lb.
rannaryan recorded a Weight Entry at 169.2 lb.
pierrott updated their Food Diary.
Jadsl recorded a Journal Entry.
ApacheTiger37 supported franciscogaray1977's Journal Entry.
boleyma recorded a Weight Entry at 201.0 lb.
bobbulmash recorded a Weight Entry at 169.4 lb.
Lynnmarg recorded a Weight Entry at 165.4 lb.