RICHARD SUGDEN SR

Start Weight:(26 Dec 12) 250.0 lb
Current Weight:(30 Jan 13) 244.0 lb
Goal Weight:220.0 lb
following: RICHARD SUGDEN SR's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Dec 12

RICHARD SUGDEN SR's Weight History



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RICHARD SUGDEN SR's journal

26 December 2012

This is not a New Years resolution, but an attempt to become more effective in watching what I am eating. This is where I mark the beginning of my ef ...

RICHARD SUGDEN SR's Recent Food & Exercise

RICHARD SUGDEN SR's Recent Activity

RICHARD SUGDEN SR's Own Activity

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Other Member Diet Recent Activity

jasonfahy recorded a Weigh In at 235.2 lb.
wholefoodnut recorded a Weigh In at 132.0 lb.
nagibler recorded a Weigh In at 231.0 lb.
Tulipgirl6 recorded a Journal Entry.
zerofury17 recorded a Weigh In at 197.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 149.6 lb.
billbelott recorded a Weigh In at 199.0 lb.
jorgemilla recorded a Weigh In at 171.5 lb.