RICHARD SUGDEN SR

Start Weight:(26 Dec 12) 250.0 lb
Current Weight:(05 Oct 16) 221.8 lb
Goal Weight:220.0 lb
following: RICHARD SUGDEN SR's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Dec 12

RICHARD SUGDEN SR's Weight History



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RICHARD SUGDEN SR's journal

26 December 2012

This is not a New Years resolution, but an attempt to become more effective in watching what I am eating. This is where I mark the beginning of my ef ...

RICHARD SUGDEN SR's Recent Food & Exercise

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RICHARD SUGDEN SR's Own Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
idiay supported Laura V Reich's Weight Entry.
brisbee recorded a Weight Entry at 170.2 lb.
lenny50 recorded a Weight Entry at 233.0 lb.
ravens1970 updated their Exercise Diary.
pjoeeoj updated their Food Diary.
SjF60 supported JeffinAurora's Journal Entry.
Cash500 added lettygaylor's Asian Burgers recipe to their cook book.