RICHARD SUGDEN SR

Start Weight:(26 Dec 12) 250.0 lb
Current Weight:(30 Jan 13) 244.0 lb
Goal Weight:220.0 lb
following: RICHARD SUGDEN SR's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Dec 12

RICHARD SUGDEN SR's Weight History



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RICHARD SUGDEN SR's journal

26 December 2012

This is not a New Years resolution, but an attempt to become more effective in watching what I am eating. This is where I mark the beginning of my ef ...

RICHARD SUGDEN SR's Recent Food & Exercise

RICHARD SUGDEN SR's Recent Activity

RICHARD SUGDEN SR's Own Activity

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Other Member Diet Recent Activity

NotAWatcher updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
The Blue Box supported DairyFarmersWife's Journal Entry.
Trac1 recorded a Journal Entry and a Weigh In at 292.0 lb.
rose brauning commented on Nikihampton's Journal Entry.
SherrieC supported Toniann54's Journal Entry.
LetsTryItAgain recorded a Weigh In at 272.0 lb.
monkrf recorded a Weigh In at 132.1 lb.