RICHARD SUGDEN SR

Start Weight:(26 Dec 12) 250.0 lb
Current Weight:(30 Jan 13) 244.0 lb
Goal Weight:220.0 lb
following: RICHARD SUGDEN SR's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Dec 12

RICHARD SUGDEN SR's Weight History



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RICHARD SUGDEN SR's journal

26 December 2012

This is not a New Years resolution, but an attempt to become more effective in watching what I am eating. This is where I mark the beginning of my ef ...

RICHARD SUGDEN SR's Recent Food & Exercise

RICHARD SUGDEN SR's Recent Activity

RICHARD SUGDEN SR's Own Activity

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Other Member Diet Recent Activity

sweetsteph recorded a Weigh In at 129.0 lb.
AaronHutchings recorded a Weigh In at 196.5 lb.
BuffyBear commented on their Journal Entry.
jmb3450 supported cerobit's Journal Entry.
livia89 supported VeggieJunkie's Journal Entry.
sngglebnny commented on DietNinja's Journal Entry.
atruegem82 recorded a Weigh In at 143.2 lb.
mikey8335 recorded a Weigh In at 174.2 lb.