RICHARD SUGDEN SR

Start Weight:(26 Dec 12) 250.0 lb
Current Weight:(30 Jan 13) 244.0 lb
Goal Weight:220.0 lb
following: RICHARD SUGDEN SR's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Dec 12

RICHARD SUGDEN SR's Weight History



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RICHARD SUGDEN SR's journal

26 December 2012

This is not a New Years resolution, but an attempt to become more effective in watching what I am eating. This is where I mark the beginning of my ef ...

RICHARD SUGDEN SR's Recent Food & Exercise

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Other Member Diet Recent Activity

Justdoingtheunstuck supported Draglist's Journal Entry.
LadyBea40 updated their Exercise Diary.
big kahuna recorded a Weigh In at 220.2 lb.
valwat updated their Exercise Diary.
Lippy74 recorded a Weigh In at 153.8 lb.
wholefoodnut commented on Deb_N's Journal Entry.
sodakgolf recorded a Weigh In at 185.0 lb.
bubblesnap updated their Exercise Diary.