RICHARD SUGDEN SR

Start Weight:(26 Dec 12) 250.0 lb
Current Weight:(30 Jan 13) 244.0 lb
Goal Weight:220.0 lb
following: RICHARD SUGDEN SR's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Dec 12

RICHARD SUGDEN SR's Weight History



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RICHARD SUGDEN SR's journal

26 December 2012

This is not a New Years resolution, but an attempt to become more effective in watching what I am eating. This is where I mark the beginning of my ef ...

RICHARD SUGDEN SR's Recent Food & Exercise

RICHARD SUGDEN SR's Recent Activity

RICHARD SUGDEN SR's Own Activity

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Other Member Diet Recent Activity

Robnseg recorded a Journal Entry and a Weigh In at 275.0 lb.
mars2kids commented on their Journal Entry.
hot1234 recorded a Weigh In at 167.0 lb.
monksey recorded a Weigh In at 173.3 lb.
izzypup68 commented on AJLea's Journal Entry.
skyeparks recorded a Weigh In at 154.8 lb.
Suzi161 commented on Kate_welsh09's Journal Entry.
Ddb111 recorded a Weigh In at 211.6 lb.