RICHARD SUGDEN SR

Start Weight:(26 Dec 12) 250.0 lb
Current Weight:(30 Jan 13) 244.0 lb
Goal Weight:220.0 lb
following: RICHARD SUGDEN SR's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Dec 12

RICHARD SUGDEN SR's Weight History



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RICHARD SUGDEN SR's journal

26 December 2012

This is not a New Years resolution, but an attempt to become more effective in watching what I am eating. This is where I mark the beginning of my ef ...

RICHARD SUGDEN SR's Recent Food & Exercise

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Other Member Diet Recent Activity

letshope updated their Food Diary.
beedipeaz recorded a Weigh In at 175.8 lb.
melissa1764 recorded a Weigh In at 191.4 lb.
Suzibebusy updated their Food Diary.
Serge07 recorded a Weigh In at 214.2 lb.
mrabs16 recorded a Weigh In at 192.2 lb.
skenley recorded a Weigh In at 157.0 lb.
kaitimay updated their Food Diary.