RICHARD SUGDEN SR

Start Weight:(26 Dec 12) 250.0 lb
Current Weight:(30 Jan 13) 244.0 lb
Goal Weight:220.0 lb
following: RICHARD SUGDEN SR's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Dec 12

RICHARD SUGDEN SR's Weight History



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RICHARD SUGDEN SR's journal

26 December 2012

This is not a New Years resolution, but an attempt to become more effective in watching what I am eating. This is where I mark the beginning of my ef ...

RICHARD SUGDEN SR's Recent Food & Exercise

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RICHARD SUGDEN SR's Own Activity

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Other Member Diet Recent Activity

Vicki2411 recorded a Weigh In at 149.0 lb.
Phoulie1 recorded a Weigh In at 136.8 lb.
Fatchemist updated their Food Diary.
Dphenry33 recorded a Weigh In at 203.0 lb.
Gaellewoolley recorded a Weigh In at 138.8 lb.
eschiesser updated their Food Diary.
FLETCH7416 recorded a Weigh In at 216.0 lb.
kathleenicole recorded a Weigh In at 152.0 lb.