RICHARD SUGDEN SR

Start Weight:(26 Dec 12) 250.0 lb
Current Weight:(30 Jan 13) 244.0 lb
Goal Weight:220.0 lb
following: RICHARD SUGDEN SR's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Dec 12

RICHARD SUGDEN SR's Weight History



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RICHARD SUGDEN SR's journal

26 December 2012

This is not a New Years resolution, but an attempt to become more effective in watching what I am eating. This is where I mark the beginning of my ef ...

RICHARD SUGDEN SR's Recent Food & Exercise

RICHARD SUGDEN SR's Recent Activity

RICHARD SUGDEN SR's Own Activity

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Other Member Diet Recent Activity

FitegicPlanner supported beware5289's Journal Entry.
LO-Carb Karen commented on Pterath's Journal Entry.
Amy117Days recorded a Journal Entry.
dessyeverafter recorded a Weigh In at 300.0 lb.
daisee21 recorded a Weigh In at 300.0 lb.
sproe supported beware5289's Journal Entry.
robertdick recorded a Weigh In at 237.4 lb.
mohannadmardini recorded a Weigh In at 110.2 lb.