RICHARD SUGDEN SR

Start Weight:(26 Dec 12) 250.0 lb
Current Weight:(05 Oct 16) 221.8 lb
Goal Weight:220.0 lb
following: RICHARD SUGDEN SR's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Dec 12

RICHARD SUGDEN SR's Weight History



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RICHARD SUGDEN SR's journal

26 December 2012

This is not a New Years resolution, but an attempt to become more effective in watching what I am eating. This is where I mark the beginning of my ef ...

RICHARD SUGDEN SR's Recent Food & Exercise

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Other Member Diet Recent Activity

smcred recorded a Journal Entry.
dpennel updated their Exercise Diary.
Nelsoncj recorded a Journal Entry and a Weight Entry at 240.1 lb.
_okaymae recorded a Weight Entry at 106.6 lb.
warrenjrose recorded a Weight Entry at 253.4 lb.
Andrew McGinley16 recorded a Weight Entry at 97.0 lb.
JLpr recorded a Weight Entry at 293.4 lb.
Goldie2012 added Crimsonangel19's Faux Twice Baked Potatoes recipe to their cook book.