RICHARD SUGDEN SR

Start Weight:(26 Dec 12) 250.0 lb
Current Weight:(30 Jan 13) 244.0 lb
Goal Weight:220.0 lb
following: RICHARD SUGDEN SR's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Dec 12

RICHARD SUGDEN SR's Weight History



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RICHARD SUGDEN SR's journal

26 December 2012

This is not a New Years resolution, but an attempt to become more effective in watching what I am eating. This is where I mark the beginning of my ef ...

RICHARD SUGDEN SR's Recent Food & Exercise

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RICHARD SUGDEN SR's Own Activity

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Other Member Diet Recent Activity

JennBuck61 commented on their Journal Entry.
Chummy57C updated their Food Diary.
prfadams recorded a Weigh In at 143.5 lb.
ginger78 recorded a Weigh In at 228.2 lb.
wholefoodnut commented on their Journal Entry.
adamofjay recorded a Weigh In at 165.3 lb.
jerzee1120 recorded a Weigh In at 162.5 lb.
KibaWolf recorded a Weigh In at 147.7 lb.