RICHARD SUGDEN SR

Start Weight:(26 Dec 12) 250.0 lb
Current Weight:(27 Jul 16) 224.0 lb
Goal Weight:220.0 lb
following: RICHARD SUGDEN SR's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Dec 12

RICHARD SUGDEN SR's Weight History



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RICHARD SUGDEN SR's journal

26 December 2012

This is not a New Years resolution, but an attempt to become more effective in watching what I am eating. This is where I mark the beginning of my ef ...

RICHARD SUGDEN SR's Recent Food & Exercise

RICHARD SUGDEN SR's Recent Activity

RICHARD SUGDEN SR's Own Activity

RICHARD SUGDEN SR recorded a Weigh In at 224.0 lb.

RICHARD SUGDEN SR's Buddies

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Other Member Diet Recent Activity

bango1 recorded a Weigh In at 167.4 lb.
thepesky1 recorded a Journal Entry.
Steven Lloyd supported Draglist's Journal Entry.
Pippa73 updated their Food Diary.
Sugar Waffle supported sheri1971's Journal Entry.
cnewton3 updated their Food Diary.
glengautier supported Eugenia53's Journal Entry.
sheri1971 recorded a Journal Entry.