RICHARD SUGDEN SR

Start Weight:(26 Dec 12) 250.0 lb
Current Weight:(05 Oct 16) 221.8 lb
Goal Weight:220.0 lb
following: RICHARD SUGDEN SR's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Dec 12

RICHARD SUGDEN SR's Weight History



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RICHARD SUGDEN SR's journal

26 December 2012

This is not a New Years resolution, but an attempt to become more effective in watching what I am eating. This is where I mark the beginning of my ef ...

RICHARD SUGDEN SR's Recent Food & Exercise

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Other Member Diet Recent Activity

wcurtin1962 supported Becca P's Journal Entry.
Waynedm72 recorded a Weight Entry at 238.1 lb.
maxinegrimes recorded a Weight Entry at 113.0 lb.
DanMT recorded a Weight Entry at 189.6 lb.
hunterrider recorded a Weight Entry at 157.2 lb.
sweh recorded a Weight Entry at 240.0 lb.
PGM012197 replied to lizziewf's challenge post - Just saying Hi to introduce myself.
Boghog1 recorded a Journal Entry and a Weight Entry at 215.0 lb.