kittyglitter's Journal, 27 July 2010

Liquid nutrition. It will save me.
185.5 lb Lost so far: 0 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2010:
614 kcal Fat: 17.32g | Prot: 66.23g | Carb: 51.37g.   Breakfast: JM Meal replacement, milk. Lunch: JM Meal replacement, milk. Dinner: honey french, brown mustard, mozzarella cheese, deli select chicken, mixed salad. more...
losing 10.5 lb a week

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Comments 
Usually that works good for me also; but as soon as I start to eat real food again, it all comes back - unfortunately. 
28 Jul 10 by member: preshismtl

     
 

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