Weigh In record (no journal entry) for 27 July 2010
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255.0 lb
Lost so far: 30.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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2399 kcal
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Fat: 132.00g | Prot: 122.00g | Carb: 166.00g.
Breakfast: sausage burrito mcdonalds. Lunch: ranch dressing, grilled chicken salad. Dinner: crazy bread, three meat pizza little caesars. Snacks/Other: betty crocker peanut butter brownie. more...
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gaining 0.8 lb a week
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