Weigh In record (no journal entry) for 03 June 2019
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295.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2019:
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2100 kcal
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Fat: 96.40g | Prot: 79.12g | Carb: 237.05g.
Breakfast: Butter, Tim Hortons Cheddar Cheese Bagel. Lunch: Balderson Extra Old Cheddar, Sugar, Driscoll's Strawberries, Banana, No Name Honey, Peanut Butter, Dempster's Whole Grains Ancient Grains Bread. Dinner: Extra Virgin Olive Oil, Cauliflower, Butter Chicken, Olafsons Naan Bread. Snacks/Other: Red Velvet Cupcake. more...
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gaining 0.2 lb a week
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