Weigh In record (no journal entry) for 26 December 2012
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126.8 lb
Lost so far: 2.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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916 kcal
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Fat: 61.95g | Prot: 64.84g | Carb: 24.62g.
Breakfast: Coconut Oil. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), okra, jicama, bacon, bacon. Dinner: STEAK, yogurt. more...
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losing 1.4 lb a week
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Galveston Gal's weight history
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