Galveston Gal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sat 10th: 5 * 0%
fat: 0.03g
|
protein: 0.37g
|
carbs: 0.94g
- -
Thu 8th: 240 * 18%
fat: 22.19g
|
protein: 4.79g
|
carbs: 10.40g
- -
April 2014
Thu 24th: 675 * 52%
fat: 44.05g
|
protein: 43.13g
|
carbs: 25.86g
- -
Tue 22nd: 780 * 60%
fat: 66.13g
|
protein: 30.65g
|
carbs: 27.02g
- -
Sun 13th: 681 * 52%
fat: 55.92g
|
protein: 36.00g
|
carbs: 4.17g
- -
Sat 12th: 931 * 72%
fat: 85.33g
|
protein: 27.48g
|
carbs: 15.81g
- -
Fri 11th: 640 * 49%
fat: 49.22g
|
protein: 35.32g
|
carbs: 16.16g
- -
Wed 2nd: 449 * 35%
fat: 30.39g
|
protein: 29.67g
|
carbs: 18.17g
- -
March 2014
Fri 7th: 1218 * 94%
fat: 107.91g
|
protein: 43.67g
|
carbs: 16.10g
- -
February 2014
Tue 25th: 827 * 64%
fat: 70.89g
|
protein: 40.56g
|
carbs: 3.43g
- -
Wed 19th: 65 * 5%
fat: 5.05g
|
protein: 0.64g
|
carbs: 3.31g
- -
Sun 16th: 1470 * 113%
fat: 127.98g
|
protein: 61.67g
|
carbs: 21.75g
- -
Sat 15th: 1257 * 97%
fat: 110.46g
|
protein: 48.98g
|
carbs: 20.58g
- -
Fri 14th: 2299 * 177%
fat: 200.19g
|
protein: 90.34g
|
carbs: 42.32g
- -
Thu 13th: 1362 * 105%
fat: 101.85g
|
protein: 74.48g
|
carbs: 38.90g
- -
Wed 12th: 1461 * 112%
fat: 133.24g
|
protein: 58.44g
|
carbs: 29.91g
- -
Tue 11th: 1316 * 101%
fat: 105.92g
|
protein: 63.85g
|
carbs: 32.57g
- -
Mon 10th: 1447 * 111%
fat: 113.15g
|
protein: 77.77g
|
carbs: 38.99g
- -
Sun 9th: 1301 * 100%
fat: 105.54g
|
protein: 68.89g
|
carbs: 18.96g
- -
Sat 8th: 1078 * 83%
fat: 75.10g
|
protein: 68.96g
|
carbs: 29.71g
- -

Other Related Links

Members

Atkins