worm2butterfly2012's Journal, 25 December 2012

306.9 lb Lost so far: 14.3 lb.    Still to go: 166.9 lb.    Diet followed reasonably well.

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1222 kcal

Fat: 31.40g | Prot: 65.26g | Carb: 189.32g.   Breakfast: Light & Fit Greek - Vanilla, Instant Oatmeal Regular. Lunch: Pears, Instant Oatmeal Regular. Dinner: Four Cheese Ravioli in Tomato Basil Sauce, Light & Fit Greek - Vanilla. Snacks/Other: Pears, Light & Fit Greek - Vanilla. more...

4049 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...