pigfacedouchebag's Journal, 27 July 2010

198.8 lb Lost so far: 31.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2222 kcal

Fat: 147.64g | Prot: 126.66g | Carb: 123.78g.   Dinner: Tomatoes, Sugar Free Metamucil, Tilapia (Fish), Seafood Cocktail Sauce. Snacks/Other: Tomatoes, Carrots, Sunflower Seeds (Original), Tea (Brewed), Dry Roasted Pistachio Nuts (with Salt Added). more...

2935 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 15 hours and 30 minutes, Sleeping - 7 hours. more...