Weigh In record (no journal entry) for 24 December 2012
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344.6 lb
Lost so far: 13.4 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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3071 kcal
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Fat: 113.86g | Prot: 115.94g | Carb: 400.04g.
Breakfast: V8 Splash Berry Blend, Orange Juice, Pineapple Juice. Lunch: Chocolate Pudding Snack Pack, Creme Soda, Canned Tomato's, Fresh Celery, Fresh Red Onion, Elbow Macaronni Great Value, Ground Chuck, Fresh Green Pepper. Dinner: Salted Butter, Sour Cream, Tomato, Boneless Pork Loin, Fresh Cabbage, Walmart Russet Potato's, Chocolate Covered Cherries. Snacks/Other: Hersheys Kisses, French Onion Dip, Nacho Chips Great Value, Pineapple Juice. more...
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steady weight
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