Weigh In record (no journal entry) for 02 June 2019
|
132.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2019:
|
1923 kcal
|
Fat: 66.30g | Prot: 56.78g | Carb: 38.55g.
Breakfast: Twinings Earl Grey Tea. Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Romaine Lettuce (low carb), Vlasic Garlic Baby Kosher Dill Pickles, Cucumber (low carb), Onion (low carb), Radish, Hellmann's Real Mayonnaise. Dinner: Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade). Snacks/Other: Merlot Wine. more...
|
steady weight
|
|
Other Related Links
Members
|
KindaSpecial's weight history
|