Weigh In record (no journal entry) for 27 July 2010
|
167.0 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2010:
|
1491 kcal
|
Fat: 73.18g | Prot: 115.22g | Carb: 76.82g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Atkins Advantage Chocolate Peanut Butter Bar, Chef Salad. Dinner: American Cheese (Low Fat, Pasteurized), Atkins Advantage Chocolate Peanut Butter Bar, Spicy Brown Mustard, Light Hot Dogs. Snacks/Other: Peach, Ice Sugarless Gum, Snapple diet green tea. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PENSK8R's weight history
|