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I have decided that the holidays is a time to enjoy, so I'm of the mind to "accept the 5 pounds and restart in January." This is not to say I am eating poorly at every meal (but just about!), but that I feel no need for the guilt.
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158.5 lb
Lost so far: 41.5 lb.
Still to go: 23.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 December 2012:
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714 kcal
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Fat: 3.83g | Prot: 10.56g | Carb: 90.14g.
Breakfast: herbal tea, sugar, Generic Calorie Count, Banana, Tap Water, Oatmeal with Fruit. more...
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gaining 0.5 lb a week
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