Laura Turenne's Journal, 17 December 2012

Ate really badly and didn't track worth a darn. Reality check!
158.0 lb Lost so far: 42.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 December 2012:
1106 kcal Fat: 18.33g | Prot: 46.00g | Carb: 198.71g.   Breakfast: Borgata Whole Wheat Bagel, Banana, Tap Water, Oatmeal with Fruit. Lunch: greek salad, Chicken noodle Soup, orange. Snacks/Other: Starbucks Nonfat Tazo Chai Latte (Grande). more...
gaining 2.5 lb a week

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