Laura Turenne's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
157.5 lb Lost so far: 42.5 lb.    Still to go: 22.5 lb.    Diet followed poorly.

Diet Calendar Entry for 07 January 2013:
1720 kcal Fat: 50.42g | Prot: 38.27g | Carb: 253.63g.   Breakfast: Borgata Whole Wheat Bagel, Banana, Tap Water, Oatmeal with Fruit. Lunch: Diet Coke, empanadas, orange, Generic Calorie Count. Snacks/Other: Starbucks Apple Fritter, Starbucks Nonfat Tazo Chai Latte (Grande). more...
losing 0.5 lb a week

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