Weigh In record (no journal entry) for 31 May 2019
|
170.4 lb
Lost so far: 24.5 lb.
Still to go: 16.1 lb.
Diet followed poorly.
|
Diet Calendar Entries for 31 May 2019:
|
4650 kcal
|
Fat: 176.80g | Prot: 125.83g | Carb: 553.54g.
Lunch: Nestle Chokito, Snickers Snickers. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Orchard Thieves Apple Cider, Smith's Salt & Vinegar Chips, Red Rock Deli Sea Salt & Black Truffle, Solo Original Lemon Solo (Can), Corona Extra Beer. more...
|
|
3137 kcal
|
Activities & Exercise:
Sleeping - 4 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour and 55 minutes, Sitting - 3 hours, Cooking - 15 minutes, Showering - 15 minutes, Driving - 50 minutes, Desk Work - 4 hours, Studying - 9 hours. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PShearing's weight history
|