lumpybumpy79's Journal, 24 December 2012

Weigh In record (no journal entry) for 24 December 2012
155.0 lb Lost so far: 27.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2012:
346 kcal Fat: 11.60g | Prot: 5.00g | Carb: 60.80g.   Lunch: Breadsticks, Crispbread, Milk Tray. more...
on diet lumpybumpy79's own diet   losing 3.5 lb a week

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vinnyv11 recorded a Journal Entry and a Weigh In at 243.4 lb.

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