Weigh In record (no journal entry) for 01 June 2019
|
275.6 lb
Lost so far: 30.6 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2019:
|
1343 kcal
|
Fat: 84.37g | Prot: 119.44g | Carb: 33.45g.
Breakfast: Great Value Half & Half. Dinner: Chicken Breast (Skin Eaten), Avocado, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Member's Mark California Almonds Dry Roasted with Sea Salt, Fiorucci Hard Salami Panino. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LuckyMama100's weight history
|