Weigh In record (no journal entry) for 27 July 2010
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215.5 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 July 2010:
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1413 kcal
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Fat: 38.63g | Prot: 49.58g | Carb: 224.83g.
Breakfast: 100% Lactose Free Fat Free Milk, Just Bunches, Honey Bunches of Oats Honey Roasted. Lunch: Butter Croissants Large, snyder's honey wheat pretzels. Dinner: Italian Style Turkey Meatballs, prego traditional sauce, Thick Spaghetti Pasta. Snacks/Other: Triscuit Crackers Original, nectarine, banana. more...
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losing 0.1 lb a week
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