tuchler814's Journal, 19 July 2008

Well I woke up this morning feeling nice and slim... and promptly undid it, especially the heavy dinner tonight :( Back on the diet horse tomorrow though!
106.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet Slim Down and Tone Up   losing 0.8 lb a week

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