DaveHicks's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
174.5 lb Lost so far: 7.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.6 lb a week

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DaveHicks recorded a Weigh In at 182.5 lb.
DaveHicks recorded a Weigh In at 184.5 lb.
DaveHicks recorded a Weigh In at 185.5 lb.
DaveHicks recorded a Weigh In at 187.0 lb.

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Hermiones Mom updated their Food Diary.
Scrapbook recorded a Journal Entry.
helenfrus recorded a Journal Entry and a Weigh In at 136.0 lb.
milliecatty recorded a Weigh In at 295.0 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 191.2 lb.
Samsonite1986 recorded a Weigh In at 230.0 lb.
DaveHicks recorded a Weigh In at 182.5 lb.
mlj7356 recorded a Weigh In at 422.5 lb.