Weigh In record (no journal entry) for 31 May 2019
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187.4 lb
Lost so far: 55.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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45 kcal
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Fat: 0.19g | Prot: 1.14g | Carb: 7.33g.
Breakfast: Herbal Tea, Metamucil Daily Fibre Supplement. Snacks/Other: Coffee, Vegeta Gourmet Stock Powder. more...
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losing 4.0 lb a week
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gus01's weight history
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