gv2999's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
206.0 lb Lost so far: 7.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2012:
1034 kcal Fat: 48.05g | Prot: 59.85g | Carb: 89.55g.   Breakfast: Egg, Coffee, Soymilk Creamer, Medium Cheddar Cheese, Bananas , Dried Plums. Lunch: Rich & Hearty Savory Beef Barley Vegetable Soup. Dinner: Meat Loaf Made with Beef. Snacks/Other: Chocolate Truffle Cookie Dough Topping. more...
on diet gv2999's own diet   steady weight

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gv2999 recorded a Weigh In at 206.0 lb.
gv2999 recorded a Weigh In at 208.0 lb.

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GDY supported their Weigh In.
GeJe65 recorded a Weigh In at 207.2 lb.
kk3476 recorded a Journal Entry and a Weigh In at 216.9 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
mattbuckle recorded a Weigh In at 211.4 lb.
rubberducko recorded a Journal Entry and a Weigh In at 166.0 lb.