gv2999's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
206.0 lb Lost so far: 7.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2012:
1034 kcal Fat: 48.05g | Prot: 59.85g | Carb: 89.55g.   Breakfast: Coffee, Soymilk Creamer, Dried Plums, Bananas , Medium Cheddar Cheese, Egg. Lunch: Rich & Hearty Savory Beef Barley Vegetable Soup. Dinner: Meat Loaf Made with Beef. Snacks/Other: Chocolate Truffle Cookie Dough Topping. more...
on diet gv2999's own diet   steady weight

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gv2999 recorded a Weigh In at 204.0 lb.
gv2999 recorded a Weigh In at 204.0 lb.
gv2999 recorded a Weigh In at 208.0 lb.
gv2999 recorded a Weigh In at 205.0 lb.

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Sugar Waffle supported bigbassbrent's Journal Entry.
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Deere Man supported bigbassbrent's Journal Entry.
CuriousCD supported chereeguitar's Journal Entry.
Strong Irish Gal updated their Exercise Diary.
zanismith recorded a Journal Entry and a Weigh In at 162.0 lb.