Ann yaku's Journal, 22 December 2012

224

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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391 kcal

Fat: 16.49g | Prot: 8.38g | Carb: 55.11g.   Breakfast: Vanilla Creme Horn, Bananas, Oatmeal. more...

2999 kcal

Activities & Exercise: Music playing - 1 hour, Shopping - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...