RoundIsAShape's Journal, 22 December 2012

My body made up for last week's lack of weight loss I guess. I've been feeling a lot better with the lower calorie goals. Honestly, it was just too much food before and I found myself feeling way too stuffed too often.

The hard part is still the time it takes to prepare foods for meals. We've done a little prep ahead of time (cooking up a bunch of chicken breasts and cutting into strips) and that really helped but we need to get in the habit of doing more. It takes long enough to get meals ready when you already have most things cut up and ready to use. It's just impractical when you have to do the cutting AND making the meals every day.
341.6 lb Lost so far: 22.4 lb.    Still to go: 91.6 lb.    Diet followed 100%.

Diet Calendar Entry for 22 December 2012:
3241 kcal Fat: 141.62g | Prot: 115.56g | Carb: 302.87g.   Breakfast: Fried Eggs, Salted Butter, Hash Browns, Marble Rye, Ribeye Steak. Dinner: Super Burrito, Arbor Mist Merlot, Softshell Taco, Vodka Smirnoff, Zinger Dills, Potato Ole (Medium), Clamato, V8 Juice, White Chip Macadamia Nut Cookie. Snacks/Other: Ham and Swiss Melt, White Vanilla Caramels. more...
on diet Choose To Lose   losing 5.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Choose To Lose

Other Journals for Choose To Lose



RoundIsAShape's weight history


RoundIsAShape's Recent Activity

RoundIsAShape's Own Activity

No recent activity.

RoundIsAShape's Buddies

Rubie-sue commented on millerm40's Journal Entry.

Other Member Diet Recent Activity

hawksurprize updated their Exercise Diary.
fakaul recorded a Weigh In at 162.0 lb.
Ohrama recorded a Journal Entry and a Weigh In at 156.0 lb.
inmsweantitrust recorded a Weigh In at 188.5 lb.
Fozysgirl recorded a Weigh In at 132.3 lb.
Scout1idf commented on loriinphoenix's Journal Entry.
fluffyjo updated their Food Diary.
RinaBee recorded a Weigh In at 134.0 lb.