Weigh In record (no journal entry) for 22 December 2012
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226.7 lb
Lost so far: 0 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2012:
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2525 kcal
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Fat: 137.07g | Prot: 90.95g | Carb: 262.78g.
Breakfast: Reese Sticks King Size, Sugar Free French Vanilla Creamer, Fiber Gummies. Lunch: Shredded Beef Taco, Cheese Enchilada, Salted Tortilla Chips, Salsa, Refried Beans with Cheese. Dinner: Cheddar Cheese , Cream Cheese. Snacks/Other: Assorted Chocolate Box, Mounds (Snack Size), Cheese Crackers with Peanut Butter (39g Package). more...
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2559 kcal
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Activities & Exercise:
Desk Work - 23 minutes, Resting - 18 hours and 37 minutes, Sleeping - 5 hours. more...
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gaining 1.6 lb a week
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