Weigh In record (no journal entry) for 30 May 2019
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200.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2019:
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1551 kcal
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Fat: 64.20g | Prot: 90.62g | Carb: 161.85g.
Breakfast: Quest White Chocolate Raspberry Protein Bar, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Equate Cookies & Cream Protein Bar, Simms Hard Salami, Water. Dinner: KFC KFC Famous Bowls - Mashed Potato with Gravy, Water. Snacks/Other: Air Popped Popcorn, Pizza Hut 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza, Chocolate Chip Cookie. more...
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gaining 4.2 lb a week
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