Weigh In record (no journal entry) for 22 December 2012
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146.2 lb
Lost so far: 8.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2012:
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399 kcal
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Fat: 16.02g | Prot: 16.28g | Carb: 47.23g.
Breakfast: special k, Sugar, Coffee (Brewed From Grounds), Tvorog, natural flavor. Lunch: peanut butter cookie, finn crisp, goat cheese. more...
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gaining 4.2 lb a week
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LMR6478's weight history
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