Nd2chg's Journal, 21 December 2012

Ug! I am finding this holiday quite stressfull. The office is full of treats, my customers and friends are send treats and I am eating too much fast food. It feels like Ther is never enough time. I have put food prep and workouts on the back burner. Family holiday traditions are so tied to food. I am going to reset after the holidays. whew
200.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed poorly.
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



Nd2chg's weight history


Nd2chg's Recent Activity

Nd2chg's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Katsolo recorded a Journal Entry and a Weight Entry at 169.5 lb.
burdsar recorded a Weight Entry at 170.3 lb.
lavs26 recorded a Weight Entry at 207.0 lb.
wesley sinclair recorded a Weight Entry at 189.0 lb.
Dzewski recorded a Weight Entry at 289.5 lb.
pkubin67 recorded a Weight Entry at 221.4 lb.
janetrc recorded a Weight Entry at 262.0 lb.