Bellaboop's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
136.5 lb Lost so far: 4.0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2012:
830 kcal Fat: 42.69g | Prot: 26.47g | Carb: 23.80g.   Breakfast: turkey breast, Calorie Free Sweetener, polly o string cheese, Whipped Heavy Cream, Coffee (Brewed From Grounds). Dinner: Rainbow Trout (Farmed), parmesan cheese, spaghetti squash, butter, pecans, red wine. more...
on diet Bellaboop's own diet   losing 1.1 lb a week

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Bellaboop recorded a Weigh In at 140.8 lb.
Bellaboop recorded a Weigh In at 142.8 lb.
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Sunshinejilly recorded a Weigh In at 137.0 lb.
AnaliaRose recorded a Weigh In at 228.0 lb.
starchild1966 updated their Exercise Diary.
fludderbye updated their Exercise Diary.
hjenliu recorded a Weigh In at 134.4 lb.
Sharebearz recorded a Journal Entry.
lionpete updated their Exercise Diary.
cjr245 updated their Food Diary.