Hewitt's Journal, 21 December 2012

211.0 lb Lost so far: 0 lb.    Still to go: 211.0 lb.    Diet followed 100%.

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2521 kcal

Fat: 136.42g | Prot: 59.07g | Carb: 271.23g.   Breakfast: Donut Sticks. Lunch: Sweet Potato Fries (Small), Cinnabon Minibon Roll, Angry Whopper. Dinner: Crackers, Sour Cream Spinach Dip. Snacks/Other: Strawberry Preserves, French or Vienna Bread (Includes Sourdough), Peanut Butter. more...

2432 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...