Hewitt's Journal, 26 December 2012

210.0 lb Lost so far: 0 lb.    Still to go: 210.0 lb.    Diet followed poorly.

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2068 kcal

Fat: 89.61g | Prot: 127.02g | Carb: 185.34g.   Breakfast: Donut Sticks. Lunch: Chicken Breast (Skin Not Eaten), blackeye peas. Dinner: Muffuletta Sandwich, Oyster Crackers, Ketchup, Oysters. Snacks/Other: Peanut Brittle, grapefruit. more...

2999 kcal

Activities & Exercise: Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes. more...