mac447's Journal, 26 July 2010

Need to restart since re-inputting my actual start weight wasn't working correctly :( hoping this doesn't wipe out my food entries
159.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 July 2010:
1331 kcal Fat: 35.25g | Prot: 80.85g | Carb: 190.78g.   Breakfast: egg white, pam, bagel thin, I Can't Believe It's Not Butter (spray), egg. Lunch: sea salt, mini pretzels, blueberries , chicken mediterranean lean cuisine, dannon light & fit blueberry. Dinner: basil, garlic, nasoya tofu, extra virgin olive oil, pineapple salsa , apple, almond breeze, broccoli slaw, whey & soy protein, hershey's cocoa, refried beans fat free, blueberries, tomato. more...
1915 kcal Activities & Exercise: Walking (brisk) - 4/mph - 5 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



mac447's weight history


mac447's Recent Activity

mac447's Own Activity

No recent activity.

mac447's Buddies

No recent activity.

Weight Watchers Recent Activity

Retiredaz recorded a Weigh In at 162.0 lb.
Verona411 submitted a diet Tip.
maggie64 updated their Exercise Diary.
grammaof3 recorded a Weigh In at 150.2 lb.
dawnbaby recorded a Weigh In at 208.5 lb.
brittjacoby updated their Food Diary.
Carli18 recorded a Weigh In at 167.3 lb.
MalloryKnox recorded a Weigh In at 159.0 lb.