mac447's Journal, 26 July 2010

Need to restart since re-inputting my actual start weight wasn't working correctly :( hoping this doesn't wipe out my food entries
159.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 July 2010:
1331 kcal Fat: 35.25g | Prot: 80.85g | Carb: 190.78g.   Breakfast: egg, pam, I Can't Believe It's Not Butter (spray), bagel thin, egg white. Lunch: sea salt, dannon light & fit blueberry, blueberries , mini pretzels, chicken mediterranean lean cuisine. Dinner: pineapple salsa , refried beans fat free, blueberries, basil, almond breeze, whey & soy protein, hershey's cocoa, nasoya tofu, extra virgin olive oil, broccoli slaw, tomato, apple, garlic. more...
1915 kcal Activities & Exercise: Walking (brisk) - 4/mph - 5 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

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