mac447's Journal, 26 July 2010

Need to restart since re-inputting my actual start weight wasn't working correctly :( hoping this doesn't wipe out my food entries
159.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 July 2010:
1331 kcal Fat: 35.25g | Prot: 80.85g | Carb: 190.78g.   Breakfast: I Can't Believe It's Not Butter (spray), egg white, egg, bagel thin, pam. Lunch: sea salt, dannon light & fit blueberry, mini pretzels, blueberries , chicken mediterranean lean cuisine. Dinner: tomato, pineapple salsa , refried beans fat free, almond breeze, basil, apple, blueberries, nasoya tofu, garlic, whey & soy protein, broccoli slaw, extra virgin olive oil, hershey's cocoa. more...
1915 kcal Activities & Exercise: Walking (brisk) - 4/mph - 5 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



mac447's weight history


mac447's Recent Activity

mac447's Own Activity

No recent activity.

mac447's Buddies

No recent activity.

Weight Watchers Recent Activity

jk125 recorded a Weigh In at 272.1 lb.
Bubbleyumm recorded a Journal Entry and a Weigh In at 161.1 lb.
chornbuckle recorded a Weigh In at 245.0 lb.
mgruba recorded a Weigh In at 164.0 lb.
luluspain recorded a Weigh In at 142.8 lb.
angela22884 recorded a Journal Entry and a Weigh In at 212.3 lb.
peisker-blumec updated their Food Diary.
tennjan22 recorded a Weigh In at 137.5 lb.