mac447's Journal, 26 July 2010

Need to restart since re-inputting my actual start weight wasn't working correctly :( hoping this doesn't wipe out my food entries
159.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 July 2010:
1331 kcal Fat: 35.25g | Prot: 80.85g | Carb: 190.78g.   Breakfast: egg white, egg, pam, bagel thin, I Can't Believe It's Not Butter (spray). Lunch: mini pretzels, sea salt, chicken mediterranean lean cuisine, dannon light & fit blueberry, blueberries . Dinner: blueberries, garlic, refried beans fat free, almond breeze, basil, apple, hershey's cocoa, nasoya tofu, extra virgin olive oil, pineapple salsa , tomato, broccoli slaw, whey & soy protein. more...
1915 kcal Activities & Exercise: Walking (brisk) - 4/mph - 5 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



mac447's weight history


mac447's Recent Activity

mac447's Own Activity

No recent activity.

mac447's Buddies

No recent activity.

Weight Watchers Recent Activity

esisney recorded a Weigh In at 178.0 lb.
my808escape recorded a Weigh In at 175.0 lb.
imastar recorded a Weigh In at 301.6 lb.
1lovealex recorded a Weigh In at 281.5 lb.
Mischief joined challenge Lose 20 pounds by August 31st.
chell498 recorded a Weigh In at 151.0 lb.
bizygrandma recorded a Weigh In at 280.0 lb.
cover girl recorded a Journal Entry and a Weigh In at 211.0 lb.