Weigh In record (no journal entry) for 26 July 2010
|
130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2010:
|
1569 kcal
|
Fat: 49.15g | Prot: 55.96g | Carb: 244.93g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), rasin bran cereal. Lunch: Fat Free Italian Dressing, Tomatoes, Yellow Sweet Peppers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Black Beans, Cheesecake, Cheesecake, Whole Wheat Bun, Veggie Burgers. Snacks/Other: cottage cheese with pineapple, Bananas. more...
|
|
2041 kcal
|
Activities & Exercise:
Exercise machine (slow) - 20 minutes, Exercise machine (fast) - 24 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katyface's weight history
|