Weigh In record (no journal entry) for 29 May 2019
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230.8 lb
Lost so far: 10.4 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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1159 kcal
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Fat: 64.94g | Prot: 45.52g | Carb: 70.16g.
Breakfast: Calavo Avocado, Southern Home Shredded Mild Cheddar Natural Cheese, Egg, Yoplait Oui Petites Chocolate with Shavings. Lunch: Nachos with Cheese. Snacks/Other: Margarita. more...
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gaining 7.0 lb a week
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 Comments
29 May 19 by member: liv001
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Ughhh I know I know liv001. Not gonna beat myself up. I can explain.... 🤣🤣🤣🤣🤣
29 May 19 by member: chickenfries
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Yeah that is how it goes. No worries. We just move forward
29 May 19 by member: liv001
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