Weigh In record (no journal entry) for 26 July 2010
|
166.6 lb
Lost so far: 3.6 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2010:
|
1335 kcal
|
Fat: 56.09g | Prot: 68.82g | Carb: 149.12g.
Breakfast: Black Forest Ham, Egg, and Cheese Breakfast Flatbread. Lunch: Home-Style Creations, Classic Stroganoff. Dinner: Chocolate Chip Cookies (with Butter), Country Potato Soup, French Dip Sandwich. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fraubluecher's weight history
|