Weigh In record (no journal entry) for 25 July 2010
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165.8 lb
Lost so far: 4.4 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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1621 kcal
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Fat: 59.92g | Prot: 70.32g | Carb: 204.72g.
Breakfast: Wild Blueberry Muffins, Mocha Frappuccino (Tall). Lunch: Cheese Flavor Potato Chips. Dinner: 100% Grated Parmesan Cheese, Hamburger Helper - Lasagna. more...
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losing 12.6 lb a week
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fraubluecher's weight history
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