Weigh In record (no journal entry) for 26 July 2010
|
226.5 lb
Lost so far: 31.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2010:
|
930 kcal
|
Fat: 65.74g | Prot: 58.12g | Carb: 26.29g.
Lunch: grilled chicken breast, panera greek salad. Dinner: spanish olives, black olives, oscar mayer shaved roast beef, deli sliced colby cheese, sargento muenster cheese, strawberries, strawberries. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
misstacyrn's weight history
|