daxiong's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
350.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
1546 kcal Fat: 90.90g | Prot: 89.11g | Carb: 88.34g.   Breakfast: Potato Pancakes, Bacon. Dinner: Margarine, Cooked Broccoli (Fat Not Added in Cooking), Chicken, White Rice. more...
gaining 0.5 lb a week

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